WHAM - Women Health & More https://wham.com.mt/author/claire-galea/ By informing and empowering women, discussing, and promoting women’s lived experiences, celebrating women’s achievements, and sharing our concerns and interests, we hope that we can empower women to lead better, healthier, and happier lives Mon, 06 Jul 2026 08:59:44 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0.1 https://wham.com.mt/wp-content/uploads/2024/03/cropped-Site-Icon-32x32.png WHAM - Women Health & More https://wham.com.mt/author/claire-galea/ 32 32 The Science Behind Better Sleep As Explained By Dr Lynn Barbara https://wham.com.mt/the-science-behind-better-sleep-as-explained-by-dr-lynn-barbara/ Mon, 06 Jul 2026 08:59:41 +0000 https://wham.com.mt/?p=11487 By combining advances in materials science with a deeper understanding of how the body responds during rest, new approaches to sleep technology are emerging. Lynn Barbara’s involvement in the development and scientific evaluation of Huggah and Zetic®. Technology reflects her interest in applying chemistry and materials science to real-world challenges. In the following interview, we delve into Lynn’s scientific journey, her experiences as a woman in STEM (Science, Technology, Engineering and Mathematics), and the fascinating science behind better sleep. Can you tell us a little about yourself and what first sparked your interest in chemistry and science? I was the kid who came home from

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