WHAM - Women Health & More https://wham.com.mt/author/crystal-presttun/ By informing and empowering women, discussing, and promoting women’s lived experiences, celebrating women’s achievements, and sharing our concerns and interests, we hope that we can empower women to lead better, healthier, and happier lives Wed, 24 Nov 2021 14:59:47 +0000 en-GB hourly 1 https://wordpress.org/?v=7.1.3 https://wham.com.mt/wp-content/uploads/2024/03/cropped-Site-Icon-32x32.png WHAM - Women Health & More https://wham.com.mt/author/crystal-presttun/ 32 32 Doula Services: 20 Ways a Doula Can Help Before During and After Birth https://wham.com.mt/20-ways-a-doula-can-help-you/ Sat, 01 Aug 2020 22:20:36 +0000 https://wham.com.mt/?p=3441 Doula services can help you before, during and after the birth of your baby. Here are 20 ways in which doulas can support you… Preparing for birth and parenting can feel like an impossible task at times, especially when there are so many options AND opinions out there. This is where doulas and doula services come in! Although doulas are a relatively new profession in Malta, around the world doulas are widely used, highly respected, and well researched birth workers who continue to improve outcomes for people who are pregnant, birthing or in their postpartum through their doula services. If you haven’t heard about what

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