<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>WHAM - Women Health &amp; More</title>
	<atom:link href="https://wham.com.mt/author/rachael-hollway/feed/" rel="self" type="application/rss+xml" />
	<link>https://wham.com.mt/author/rachael-hollway/</link>
	<description>By informing and empowering women, discussing, and promoting women’s lived experiences, celebrating women’s achievements, and sharing our concerns and interests, we hope that we can empower women to lead better, healthier, and happier lives</description>
	<lastBuildDate>Tue, 13 Jul 2021 20:07:13 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.3</generator>

<image>
	<url>https://wham.com.mt/wp-content/uploads/2024/03/cropped-Site-Icon-32x32.png</url>
	<title>WHAM - Women Health &amp; More</title>
	<link>https://wham.com.mt/author/rachael-hollway/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Walk and Talk &#8211; Severe Mental Health Illness Experience And Survival</title>
		<link>https://wham.com.mt/walk-and-talk-severe-mental-health-illness-experience-and-survival/</link>
		
		<dc:creator><![CDATA[Rachael Hollwey]]></dc:creator>
		<pubDate>Tue, 13 Jul 2021 16:11:42 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<guid isPermaLink="false">https://wham.com.mt/?p=8504</guid>

					<description><![CDATA[<p>I launched Walk and Talk one year ago in wanting to use my own personal experience and survival from severe Mental Health illness to prevent others from enduring this or help those who are. I had been fundraising for charities in the UK and then in Malta when I moved here in 2018 – The Samaritans UK, Dar Kenn Ghal Sahhtek and The Richmond Foundation. When my best friend who I fought beside in hospital lost her battle to mental health, I realised how lucky I was to survive and that I must use this pure understanding to create a support network for the community</p>
<p>The post <a href="https://wham.com.mt/walk-and-talk-severe-mental-health-illness-experience-and-survival/">Walk and Talk &#8211; Severe Mental Health Illness Experience And Survival</a> appeared first on <a href="https://wham.com.mt">WHAM - Women Health &amp; More</a>.</p>
]]></description>
		
		
		
			</item>
	</channel>
</rss>
