WHAM - Women Health & More https://wham.com.mt/category/health/physical-health/ By informing and empowering women, discussing, and promoting women’s lived experiences, celebrating women’s achievements, and sharing our concerns and interests, we hope that we can empower women to lead better, healthier, and happier lives Wed, 04 Mar 2026 15:15:55 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0 https://wham.com.mt/wp-content/uploads/2024/03/cropped-Site-Icon-32x32.png WHAM - Women Health & More https://wham.com.mt/category/health/physical-health/ 32 32 Uses of HRT: Here is When, Why and How HRT Can Help Women https://wham.com.mt/uses-of-hrt-here-is-when-why-and-how-hrt-can-help-women/ Wed, 04 Mar 2026 15:15:54 +0000 https://wham.com.mt/?p=11038 Hormone Replacement Therapy (HRT) is most commonly discussed in relation to menopause, but its role in women’s health is broader and more nuanced than many realise. At its core, HRT involves replacing hormones – most commonly oestrogen with or without progesterone, and in some cases testosterone, when the body is no longer producing them in sufficient amounts. This hormonal imbalance can occur at different stages of a woman’s life, not only during menopause. While many women turn to HRT to manage menopausal symptoms such as hot flushes, night sweats, sleep disruption, mood changes and vaginal dryness, younger women may also require HRT for important medical

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