Danjela Falzon

Danjela is a Gestalt psychotherapist who works therapeutically with adults on a number of different issues including general mental health and wellbeing, anxiety and depression, relationship issues, sexuality, identity and self-esteem issues.

Although Maltese, Danjela grew up in Australia and spent 10 years living in the United Kingdom. The experience of living in different countries supports her in her work, particularly with clients who are adjusting to life in Malta.

resilience

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In: Health, Wellbeing

If there was ever a time to focus on resilience-building, it’s now. Of course, we all know that resilience isn’t something we need only during global pandemics. Life is notoriously good at throwing curve balls in our direction and, the more resilient we are, the more easily we manage to bounce back afterwards. Experiencing stress, loss, trauma, tragedy and other adverse life events impacts people in different ways. Being resilient doesn’t mean that you don’t experience pain and hardship. What it means is that you’re able to pick yourself up and recover more quickly, allowing yourself to move forward with your life. The good newsRead More…