Home and Family (Page 3)

what to do on christmas day

Still unsure about what to do on Christmas day? If you are spending this festive season alone or quieter than usual, consider these suggestions that will benefit your overall emotional and relational wellbeing… It’s 5am and I am writing this article in front of a fully lit Christmas tree. I am thinking how reluctant I was to decorate this year and how happy I am that I did. “Focus on light not on darkness” is great advice, as we face celebrating the festive season in our own little “bubble” away from extended family and friends. Digital Christmas 2020 During the best of times, the festiveRead More…

5 easy ways to refresh your home

Refresh your home this upcoming season by following these 5 easy ways that can help you recreate beautifully your living area… Transitioning with clothes from season to season can be tough enough, but it doesn’t need to be an ordeal when it comes to sprucing up your home. In Summer we all need light and airy textures, neutral colours & as little fabrics around as possible, but Winter brings in a whole new vibe, for your wardrobe and your home! Use these 5 easy ways of freshening up your home for the coming season, without spending an arm and a leg! 1. A Touch ofRead More…

raising good men

I was very disturbed by the avalanche of stories posted on Women for Women as part of the #metooMalta movement. As I read story after heart-wrenching story, I started thinking “where are all the good men? Are we still raising good men?” Make no mistake, sexual abuse happens by all genders and to all genders. Hence, teaching our kids about respect, consent, trust, and consideration for others is of utmost importance, regardless of their gender and age. However, studies indicate that there are links between toxic masculinity, violent behaviour, and the need to feel powerful. What is toxic masculinity? This term generally refers to harmfulRead More…

struggling mother

“When it came to parenthood I chose not to have a child because memories still haunt me on how my mother struggled with parenthood …“ When there were too many kid-related errands, my mother would break down and cry, calling out to no one in particular: ‘When is it my turn?!’ Any time I try to make sense of my aversion to motherhood and my utter glee over having escaped it, my mind immediately turns to the “mother-daughter day” my mom took me out of school for in the spring of 1975, a year before she and my father split up. Our midweek adventure came as aRead More…

should i have a baby

Kerry Eustice kept asking herself ” Should I have a baby or not?” – She didn’t know whether she wanted to be a mother, so she consulted people from all walks of life to find her answer. In September last year, a few months before I turned 37, I started a list. It’s called.. “Reasons I Don’t Want to Have a Baby”: Goodbye to weekend lie-ins Might ruin my relationship with my husband. What if it makes us fall out of love with each other? Bringing a child into a world that is getting too hot, too angry and too divided Goodbye money: raising childrenRead More…

crystal presttun doula

Doula services can help you before, during and after the birth of your baby. Here are 20 ways in which doulas can support you… Preparing for birth and parenting can feel like an impossible task at times, especially when there are so many options AND opinions out there. This is where doulas and doula services come in! Although doulas are a relatively new profession in Malta, around the world doulas are widely used, highly respected, and well researched birth workers who continue to improve outcomes for people who are pregnant, birthing or in their postpartum through their doula services. If you haven’t heard about whatRead More…

Chiara Cortesi

The word ‘Doula’ comes from the ancient Greek  word that means “servant” – infact, the Doula was considered to be the favourite maid of the noble dames, chosen to support and help them throughout their maternity journey. According to a myth, the first Doula, named Galati, helped Alcmena give birth safely to Hercules, with her mindful presence and fine intuition. In today’s world, a Doula is a trustworthy companion during your pregnancy and motherhood journey. She is someone who will stand by your side, be your shoulder to lean on when you need one, will help and guide you to take the best decisions forRead More…