Solution Focused Coaching by Jaana Heikkila

At its heart, my work is about helping women discover their own strength and direction. Life can feel overwhelming. Between work, family, and personal challenges, it’s easy to get stuck in a cycle of stress or uncertainty. Solution-Focused Coaching offers a gentle but practical way forward, giving women the chance to be heard, supported, and encouraged to find their next steps.

Unlike traditional approaches that dwell on the past, Solution-Focused Coaching looks ahead to the future. Together, we focus on what’s already working in your life and build on it. By setting clear, achievable goals, you can make progress that feels empowering and sustainable.

What Makes This Coaching Different?

The method I use is based on professional training at the Helsinki Brief Therapy Institute, where I have earned certification from the International Alliance of Solution Focused Teaching Institutes (IASTI) as an Advanced Solution-Focused Practitioner of Coaching. This internationally recognised program is rooted in a minimalist and practical approach to positive change.

What does that mean in real life? It means that coaching is:

  • Practical – focused on small, realistic steps you can take right now
  • Empowering – helping you see and use your own strengths
  • Effective – results are measurable, and skills gained can be applied across all areas of life

My Journey

Before becoming a coach, I spent over 20 years working internationally in fast-paced industries. Along the way, I learned that while technology changes quickly, people’s needs remain the same: the need to be understood, supported, and able to see a clear path forward. Today, I bring that experience home by supporting women in Malta to navigate challenges, find clarity, and move toward lives that feel calmer, stronger, and more fulfilled. 

I have coached clients in English, Italian, and Finnish, with more than 100 hours of client experience. Their generous feedback on Trustpilot has resulted in an all 5-star rating, reflecting the value of empathy, clarity, and practical solutions in my approach.

Why It Matters for Women in Malta

For many women in Malta, the weight of daily responsibilities can leave little room for self-development. Whether you’re facing a career decision, balancing family duties, or simply wanting more peace of mind, coaching creates the space to pause, reflect, and take action. It’s a space where your voice matters, and where change begins with small but powerful steps.

Want to Learn More?

I’m always happy to talk — send me an email and we can take it from there!

📩 [email protected]
🌐 jaanaheikkila.com