Anna Catania (Page 2)

Anna Catania (M.Cons. PG(Dip) Psychosexual and relationship therapy is a warranted counsellor specialised in the area if sex and relationships. She provides counselling to individuals and couples who are having difficulties with sexuality, relationships and intimacy.

Click here to check out Anna's full bio as well as a list of all her Wham published articles

sex secrets shame

For decades, sex education in Malta was focused on abstinence and not getting a sexually transmitted infection. In the 80’s and 90’s, for example, the approach to sex education was not a sex-positive one, and sexual desire and sexual needs, especially outside of marriage were generally seen as immoral and wrong. Choosing to have sex in a long-term, heterosexual monogamous relationship was deemed to be the most appropriate course of action. The underlying message was that we are better people, better women, when we choose to reject and live ‘above the needs of the flesh’. Unfortunately, this seems to have left a whole generation withRead More…

pride 2021

Pride month is an entire month dedicated to celebrating LGBT+ rights, activism, and culture. Due to the COVID pandemic, Pride 2021 events have been cancelled or scaled down in many countries. However, this was not an obstacle to advocate for the rights of the LGBT+ community across the world. June 2019: ‘Two women, Melania Geymonat and her partner Chris say they were subjected to a homophobic attack and left covered in blood on the top deck of a London night bus as they were travelling to Camden Town’. BBC News October 2020: ‘30 transgender or gender non-conforming people have now been fatally shot or killedRead More…

erectile dysfunction

Male impotence or what is now known in sexual medicine as erectile dysfunction (ED) is a common condition where an individual cannot get or maintain a penile erection. This difficulty may lead to a loss of sexual intimacy and usually effects the mental health of both partners in a relationship. According to the American Urological Association, ED effects close to 30 million males causing difficulties with self-esteem, relationships, depression, and anxiety. A literature review carried out by Anna Kessler and colleagues in 2019 noted that most of the studies carried out on the incidence of erectile dysfunction suggested that it increases with age. However, erectileRead More…

BRCA positive

In several countries, including Malta, there was an increase in the number of women asking for genetic testing when Angelina Jolie announced in May 2013 that she had a double mastectomy based on a BRCA positive test. BRCA testing is recommended for individuals with a strong family history of breast or ovarian cancer. According to the Centres for the Disease Control and Prevention in the US there are 3 subgroups which develop increased risk of developing breast cancer. These include: those with relatives who developed breast cancer before age 50 those who develop breast cancer themselves before age 50 those who have a male relativeRead More…

difference in sexual desire

Difference in sexual desire happens because individuals and circumstances change. But can this be the reason for long-term relationships to fail? Psychosexual & Relationship Therapist Anna Catania delves deep into the root causes of this problem… Sexual desire can be defined as a wish to engage in sexual activity. This can be sparked by a number of cues including erotic books, videos or pictures (certain scenes in Bridgerton for example), private thoughts, fantasies, feelings and particular social interactions. Moreover, sexual desire can at times be accompanied by biological changes including an increase in heart rate and breathing, erect nipples and genital arousal including penile erectionRead More…

internet porn use

In the 80’s and 90’s the closest we came to porn were productions similar to ‘Colpo grosso’ on Italian or Sicilian television or if you knew the right people you could get copies of the Playboy magazine or look out for page 3 girls on The Sun. In fact, in Malta pornography and obscene material was illegal until 2016 even if directed to an adult audience. As late as 2011, the Maltese Court of Criminal Appeal upheld the conviction against soft and hardcore pornographic films being aired at City Lights Theatre in Valletta. However, in 2015, the then Minister of Social Justice Owen Bonnici startedRead More…

miscarriage

In a Facebook post back in 2015, Mark Zuckerberg shared that miscarriage was a ‘lonely experience’ and that ‘you struggle on your own’. He and his wife were expecting a baby girl after having three miscarriages. At the time, the post received 1.7 million likes and the couple received widespread praise for their openness to discuss such a difficult subject. Research indicates, that miscarriages are the most common complication of pregnancy occurring in up to one in four pregnancies. This loss can have devastating effects in both men and women facing this experience. Unfortunately, in most cultures, miscarriage still is a taboo subject and couplesRead More…

sex intimacy and relationships

Menopause is associated with various changes which may affect a woman’s sex life. Lower hormonal levels, for example can lower your sex drive or make vaginal tissue drier and thinner, resulting in uncomfortable sex. Increased irritability or feelings of stress are common around this time, and sleep may be impaired by night sweats and hot flushes. However, sex and intimacy during and after menopause are not only about loss. Research studies focusing on this particular time in a woman’s life indicate that menopause can also be an opportunity for growth, healing and increased sexual pleasure and satisfaction. A woman can feel more empowered during herRead More…

gender sexual and relationship diversity

A few weeks ago I got this message from a colleague and friend that revolves around the subject of gender, sexual and relationship diversity: “I see young women nowadays struggle to understand their sexuality, whether they are hetero, homosexual, bisexual, asexual, pansexual or demisexual…so many terms I did not hear or know about growing up. It seems to me that through the sexual education teens are getting at school, there seems to be an increasing stress due to the need to conform to a particular sexuality. My daughter knows that I would accept her and support her in anything she chooses to be, so thatRead More…

experiencing loss and grief

Experiencing loss and grief in an intimate relationship can be very hard. Ending an intimate relationship can be an extremely distressing experience even if the decision to do so is ours. There is loss of the physical presence of the person, loss of routine, loss of doing things together, loss of good times shared. Most of the time there are practical matters to be addressed and difficult emotions to work through. We might be feeling as though hollow inside or carrying a heavy burden with us everywhere we go. Loss is painful and it’s normal to try and avoid pain in our everyday lives. InRead More…