Claire Galea (Page 7)

Claire Galea is a self-employed holistic care practitioner with formal training in nursing. She is passionate about patient-centered care and public education on health and social issues. Committed to lifelong learning, Claire enjoys exploring a broad range of topics, from spirituality to contemporary affairs.

Claire is also passionate about spreading awareness on the negative effects that domestic abuse leaves on its victims’ mental, emotional, social and physical wellbeing. She is the author of two downloadable ebooks, namely Heal Your Life Forever and 5 Simple Steps To Creating The Life Of Your Dreams.

Click here to check out Claire's full bio as well as a list of all her Wham published articles

tips homeschooling covid pandemic

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In: Education, More

The following tips for homeschooling can provide you with all you need to know about homeschooling especially during the COVID-19 pandemic… We can all agree that the year 2020 has taken us all by surprise. Many of us back in March didn’t even think it possible that by the end of this year we would be still struggling with COVID-19 within our community (as is also worldwide) and without a clear and finalised date for a safe vaccine. This has led to a lot of uncertainty and fear when it comes to sending children to school, especially for those parents and children who are deemedRead More…

Dr Corinne Ward

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In: Inspirational Women, Women

As a mature nursing student I recently had the privilege of attending a lecture delivered by Dr. Corinne Ward. I remember listening to her talk attentively and being in awe of the strength, determination and courage that this woman had and the changes that she brought forward within the Nursing Profession in Malta throughout the years. I remember feeling the need to follow in her footsteps so I can also one day bring about some of the much needed changes within our society, with the aim of making this world a better place. Today I am proud to present to you Dr Corinne Ward, whoRead More…

parentcraft services malta

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In: Health, Sexual and Reproductive Health

Parentcraft Services is a free-standing Unit, forming part of the Obstetric Department and situated at Level 1, Block E, Mater Dei Hospital. Parentcraft Services offered by parentcraft midwives provide education and support during and after the pregnancy. While gathering information for this article I had the pleasure to talk to the very dedicated Charge Midwife and Parentcraft Services Coordinator, Louise Bugeja, who took the time to explain in detail the many educational opportunities that are being offered through this unit. Ms Bugeja explained that education is mainly carried out through team meetings offered to expectant mothers/couples, mothers with twin pregnancies, grandparents, and mothers with consecutiveRead More…

common cancers in women

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In: Health, Physical Health

When we speak about common cancers in women, we usually find ourselves thinking about breast cancer and cervical cancer. However, when I started researching about leading common cancers in women living in Malta, I came across this chart which clearly mentions various other sites in relation to female cancer (Dalmas, M., 2002). The chart above indicates the incidence rate as well as the mortality rate of the most common cancers in women in Malta. Thus, below we will be skimming through most of these cancers and their symptoms, treatments and other related information. While the data compiled above is related to the years 1998 toRead More…

mental health awareness day

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In: Health, Mental Health

Every 10th October on a yearly basis, World Mental Health Day is observed, with the main objective being that of raising awareness about mental health and promoting support where needed. On this day, individuals and institutions that have the power to bring about changes are encouraged to speak out about their work within the community, as well as pinpoint areas where improvement is needed. This year’s World Mental Health Day comes at a particular time where insecurity, fear, anxiety, among other negative emotions, are reigning many lives. This increase is due to the COVID-19 pandemic which has disrupted many aspects within our society: on aRead More…

baby loss awareness week

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In: News, Women

Baby Loss Awareness Week is an event held annually in remembrance of all babies lost through pregnancy or soon after birth. This includes mothers, partners, other family members and friends. During this week, more than 90 charities get together to tackle key issues that are common among those who have lost a baby, with the main aim to help them feel less isolated and not alone. If you have lost a baby, or you have been given the news to expect a loss, we are very sorry. Below we will be outlining services that you can make use of, as well as some things thatRead More…

world contraception day

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In: Health, Sexual and Reproductive Health

World Contraception Day is celebrated every year on the 26th of September. World Contraception Day aims to create awareness on all available contraception methods, so that people can make healthy informed decisions related to their own sexual and reproductive health. The annual World Contraception Day campaign was initially launched in 2007, and was created around the vision where every pregnancy is wanted. The concept of family planning along with access to preferred contraceptive methods is essential for women’s well-being and body autonomy. It also supports prosperous community development, and helps in reducing poverty. Contraception Has Increased Opportunities For Women Financial Opportunities: A third of wageRead More…

bacterial vaginosis penis microbiome

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In: Health, Sexual and Reproductive Health

Bacterial Vaginosis is an infection caused by an imbalance in the vaginal microbiome; a common cause of unusual smelly vaginal discharge with a different consistency and colour, evident especially after sex. However, about 50% of women with Bacterial Vaginosis experience no symptoms. Similarly, itchiness and soreness are usually not present during this infection. Bacterial Vaginosis is not a sexually transmitted infection (STI) in itself, but it can increase your chance of getting various STI’s such as HIV, herpes simplex virus, chlamydia, or gonorrhea, as well as lead to fertility issues. Although Bacterial Vaginosis is quite common, there is not yet a clearly known cause. However,Read More…

what does a miscarriage feel like

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In: Health, Sexual and Reproductive Health

A very common question women ask during pregnancy is “what does a miscarriage feel like?”. Here is all you need to know about miscarriages… A miscarriage is the loss of a pregnancy within the first 22 weeks where the baby has not gained 500g in weight. There are different types of miscarriages, as listed below: Spontaneous / Complete Miscarriage: when the womb empties itself completely Silent Miscarriage: when the baby dies but is not miscarried Incomplete Miscarriage: when pregnancy tissue is left in the womb Blighted Ovum: when the pregnancy doesn’t develop properly Although the cause of a miscarriage is sometimes unknown, it happens mostlyRead More…

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In: Health, Mental Health

It is estimated that about 10-15% of couples within reproductive age suffer from infertility. Recently more and more couples seek assistance when faced with infertility. This increase may be due to women seeking to become pregnant at a later age than before, success in infertility treatment and increased awareness on the subject. This however doesn’t remove the fact that infertility tends to induce mental health issues such as stress, depression and anxiety. Negative Effects and Causes of Infertility Known factors that may contribute to infertility include cigarette smoking, alcohol consumption, excessive weight as well as a decrease in libido. Additionally, depression may also result inRead More…