Osteoporosis and Bone Health – Healthy Habits To Promote Healthy Bones
In discussing osteoporosis and bone health, it’s good that there are things you can do to fight osteoporosis and promote healthier bones…. Osteoporosis is a health condition that develops over a number of years. It weakens bones, making them more fragile and more likely to break. It is often diagnosed when a fall or sudden impact causes a fracture. Osteopenia (bone loss) would have been taking place for years before osteoporosis occurs. This is why it is important to do a bone density scan (depending on your age and risk factors) to check how strong your bones are. If you do have osteopenia, there areRead More…