Women (Page 13)

As a newly graduated Gestalt Psychotherapist, Sophie caught our attention because she portrays the modern Maltese woman; confident, influential, inspirational, bright, independent and in the words of Annie Lennox “doing it for herself”. We caught up with Gestalt Psychotherapist Sophie Bonello Du Puis to find out more about her. Tell us a bit about yourself – how old are you? what are your aspirations, and what are you passionate about? I am 27 years old and have always aspired to working in the field of psychotherapy. The dream is to open a private clinic which I can call my own, a space which promotes safety,Read More…

Maltese bobbin lace … What comes to mind when you think of it? Perhaps watching your great grandmother working lace when you were a child, perhaps listening to stories about where your mother’s most prized tablecloth came from, memories of hawkers at Gozo selling their lace products or images of British royalty wearing our Bizzilla. Even as lace-making slowly and silently fades into our cultural history, we all have some story to tell or some experience to share.  St Jeanne Antide Foundation’s SOAR service launched a project in late 2019 called A Stitch in Time, to bring women together, especially women who have faced difficultRead More…

A mindful sex app has been created using techniques such as cognitive behavioural therapy promoting pleasure, confidence and health for women. For centuries, research has seen a huge male bias, creating a gap in knowledge about women’s health. Research now shows that a half of the men and women surveyed in Britain had a serious lack in identifying and understanding the function of a vagina. This is compounded by poor perceptions around female pleasure that are derived from porn. This is why two young entrepreneurs set out to change the narrative around women’s sexual wellbeing. Quinlan, 29, and Hushlak, 31, have launched a mindful sexRead More…

“As young girls, we have been taught to associate sexiness with external factors but confidence in women is the sexiest thing a woman can wear…” I have recently followed a very interesting thread on Women for Women’s Facebook page about how we, as women can be sexier. There were range of comments from “I’m a goofball”, “trying to be sexy makes me cringe” to “be happy in your own skin”, ‘ we all have our own brand of sexy”. As young girls, we have been taught to associate sexiness with external factors – the way our body looks, the clothes we wear, the make-up weRead More…

Financial independence is about having control over your own finances. You can make your own decisions without having to rely on someone else to make such decisions for you. By being financially independent you have the ability to support yourself financially. This can be done through your job’s earnings, savings, and investments, without having to rely on financial assistance by the state, family, friends or social assistance. Having at least a basic level of knowledge about how best to manage your money and being competent at taking the right decisions also contributes to financial independence. Financial independent people can plan ahead for a future theyRead More…

The reality is that after a long day at work most of us do not feel like having sex. We’d rather lounge on the sofa with a nice glass of wine or a cup of tea and catch upon the latest Netflix series. However, studies indicate that a healthier sex life can help us feel relaxed, sleep better and improve our connection with our partner. So why aren’t we having more of it? A woman’s sexual response is extremely complex. It does not simply involve a physical reaction but is usually effected by relationship satisfaction, cultural and religious beliefs, body image, age, stress levels andRead More…