Let’s dive into a topic that’s incredibly important and often whispered about – self-pleasure in women. Yes, you heard right! It’s time we had a real talk about it, just like discussing the latest binge-worthy series on Netflix (P.S. Have you seen “Come as You Are”? It’s a must-watch and totally on theme for our chat!).
Why Is It Still Taboo?
Isn’t it funny (and a bit frustrating) how guys can go on about their ‘alone time’ like they’re discussing football, but when it comes to us ladies, it’s almost like a forbidden secret? It’s 2024, yet here we are, tiptoeing around a topic that’s as natural as enjoying a glass of wine after a long day. Well, it’s time to change that narrative. We should be all about embracing and celebrating our bodies.
Self-Pleasure: Why It Rocks
- Hello, Confidence!: When you explore your body, you learn to love and accept it. This journey can boost your body confidence and self-esteem.
- Bye-bye, Stress: Had a tough day? Self-pleasure is like a mini-vacation for your mind and body. And the best part? No packing required.
- Sleep Like a Log: Trouble sleeping? This could be your natural, blissful remedy.
- You Do You: Understanding your likes and dislikes in the bedroom? Empowering! Plus, it’s a total game-changer for when you’re with your partner.
Exploring the Fun Stuff
Now, let’s talk about tools and techniques:
- Trusty Hands: Sometimes, keeping it simple is all you need. Plus, it’s always ‘handy’ (pun intended).
- Toys and Gadgets: The world of vibrators and toys is like a candy shop. There’s something for every taste, from discreet to daring. Just remember to keep them clean!
- Mindful Enjoyment: Have you ever tried mindful self-pleasure? It’s all about being in the moment, focusing on the sensations, and enjoying the journey, not just the destination.
- Let Your Imagination Run Wild: Sometimes, a good fantasy or a steamy book is all you need to set the mood.
Setting the Scene
Create your own pleasure paradise. Light some candles, play your favourite tunes, or do whatever makes you feel fabulous. This is your personal party, and you’re the VIP!
Let’s Break the Silence
Why not start opening up about it with your close friends? Sharing experiences can be empowering and a whole lot of fun. You might even pick up a tip or two!
A Little Reminder on Safety
As you explore, remember to always take care of your health. Be mindful of what you use, always listen to your body, and prioritise safety and cleanliness.
Exciting News: Women’s Health and Wellbeing Expo 2024
Guess what? We’re bringing these conversations to life at the Women for Women Foundation’s upcoming Women’s Health and Wellbeing Expo! It’s a chance for us to gather, learn, and grow together. Among various empowering discussions, we’ll have a special session called “Women’s Sexual Pleasure” led by the amazing Anna Caruana. It’s a safe space to explore, ask questions, and get real about what pleases us.
Join Us!
We’re so excited to bring together a community of strong, curious, and vibrant women at the expo. It’s going to be an event filled with learning, laughter, and the kind of conversations we’re having right here. So, why not grab your girlfriends and come along?
Click here to join the Women’s Health and Wellbeing Expo.
Wrapping Up
Ladies, it’s time we embrace our right to self-pleasure and start talking about it as easily as we chat about our favourite shows (seriously, don’t forget to check out “Come as You Are”). It’s about loving and understanding ourselves, inside and out, and nothing is more fabulous. So here’s to being bold, beautiful, and enjoying every bit of our self-discovery journey.
Loved what you read or have a topic you’re curious about? We’re always looking to explore new ideas that resonate with you, our fabulous readers. If there’s a subject close to your heart that you’d like us to dive into, don’t hesitate to drop us an email. Your input is our inspiration!
Rebecca Galea is the marketing and web design expert for the Women for Women Foundation. She’s a single mum of two and has always been passionate about empowering and helping women in any way she can.
