Claire Galea (Page 2)

Claire Galea is a self-employed holistic care practitioner with formal training in nursing. She is passionate about patient-centered care and public education on health and social issues. Committed to lifelong learning, Claire enjoys exploring a broad range of topics, from spirituality to contemporary affairs.

Claire is also passionate about spreading awareness on the negative effects that domestic abuse leaves on its victims’ mental, emotional, social and physical wellbeing. She is the author of two downloadable ebooks, namely Heal Your Life Forever and 5 Simple Steps To Creating The Life Of Your Dreams.

Click here to check out Claire's full bio as well as a list of all her Wham published articles

gastric bypass

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In: Health, Physical Health

Deciding to undergo gastric bypass surgery is rarely a single moment; it is usually the result of years of struggle, self-doubt, hope, and quiet resilience. For many, the journey is deeply personal, shaped not only by physical health but also by emotional experiences that are not always easy to share publicly. The woman featured in this interview underwent gastric bypass surgery in Malta and has chosen to remain anonymous. Her reasons for doing so are personal and will become clearer as her story unfolds. What she does share, however, is an honest account of what led her to surgery, what followed, and how life feelsRead More…

gastric bypass in malta

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In: Health, Physical Health

Gastric bypass in Malta has become an increasingly considered option for individuals living with severe obesity and obesity-related health conditions. As one of the most established forms of bariatric surgery, gastric bypass is designed to support long-term weight loss when traditional approaches such as dieting, exercise, and medical supervision have not delivered lasting results. This informative guide explains what gastric bypass surgery in Malta involves, how it works, who may be a suitable candidate, and what benefits and risks should be carefully considered before making a decision. What Is Gastric Bypass Surgery? Gastric bypass surgery is a type of weight loss surgery that alters howRead More…

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In: Lived Experiences, More

They arrive with suitcases full of expectation and the quiet belief that hard work will lead to stability. For many TCNs in Malta, the decision to come here is not taken lightly. It often means leaving children behind, borrowing money, or saying goodbye to a life that no longer offers a future. What draws them in is a promise: decent work, fair pay, and the chance to live without constant uncertainty. Unfortunately, that promise does not always survive first contact with reality. Many third-country nationals describe the same pattern. What was agreed before arrival slowly begins to shift. Working hours stretch far beyond what wasRead More…

painful periods

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In: Health, Sexual and Reproductive Health

Many girls grow up believing that painful periods are something they just have to live with. But when cramps are so bad that they keep you from school, sports, or social life, they might be a sign of something more serious. We spoke with Dr Mario Refalo, a specialist in obstetrics and gynaecology, to better understand when period pain stops being ‘normal’ and becomes a reason to seek professional advice. Dr. Refalo, thank you for taking the time to collaborate with us on this important topic. Many young girls and their mothers believe that painful periods are just part of growing up. How can oneRead More…

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In: News, Women

From 25th November to 10th December 2025, women and allies around the world will unite for the 16 Days of Activism to End Gender-Based Violence, under this year’s powerful theme: UNiTE to End Digital Violence against All Women and Girls Violence against women remains one of the most widespread human rights violations, affecting one in three women worldwide. Today, much of this harm has moved online, where technology is being used as a new weapon of abuse. As the world marks 30 years since the Beijing Declaration and Platform for Action, this year’s campaign reminds us that digital safety is women’s safety, and gender equalityRead More…

scabies malta

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In: Health, Physical Health

Over recent months, more Maltese residents have been sharing experiences of persistent itching, rashes, and other symptoms that resemble scabies. Yet, despite these growing personal reports, there has been little recent mention of scabies in local media or official public-health updates. According to a web search conducted in early November 2025, the last substantial Maltese coverage dates back to early 2024, but since then, no new alerts or national updates appear to have been issued. This absence of recent communication raises important questions about public awareness, particularly as Malta continues to face housing pressures and shared-accommodation challenges that may increase opportunities for such skin infestationsRead More…

labiaplasty

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In: Health, Sexual and Reproductive Health

Thank you both for joining us! So firstly we’d like to turn to you Mrs. Rodrigues. What exactly is labiaplasty, and what are the most common reasons women seek it? Mrs. Rodrigues: Labiaplasty is an intimate procedure that many women are curious about but may feel uncomfortable discussing openly. It involves surgically reducing the size of the labia minora – the inner folds of skin on either side of the vaginal opening. While often assumed to be purely cosmetic, labiaplasty can address a range of physical and emotional concerns. Most women seek advice about this procedure because of physical discomfort in the area. If theRead More…

Budget 2025 Tax Cut

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In: Home and Family, More

Malta’s birth rate is now the lowest in Europe, and that’s worrying not just for policymakers, but for all of us thinking about our families’ futures. Fewer babies mean fewer young people to sustain the country’s economy and care systems in the years ahead. During his Budget 2026 speech, Finance Minister Clyde Caruana announced a significant tax cut for families with two or more children, hoping to make family life a little easier, and perhaps, encourage couples to grow their families. But let’s be honest: when it comes to taxes, many of us find the numbers confusing or hard to follow. To make sense ofRead More…

the evolved masculine

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In: Relationships, Women

Women today are standing tall: independent, confident, and self-sufficient. We work hard, make our own choices, and build lives that reflect our strength and resilience. We don’t need a man to complete us, but that doesn’t mean we don’t want one. Because even the strongest women still desire genuine connection. Not lust, not power games, not empty promises, but love that feels safe, honest, and steady. A love built on mutual respect. That kind of love comes from an evolved masculine – a man who leads with integrity, maturity, and heart. 1. The Evolved Masculine Is Emotionally Mature and Grounded The evolved masculine isn’t afraidRead More…

how to increase fertility rate in malta

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In: Home and Family, More

Malta currently has the lowest total fertility rate in the European Union…a figure that raises important questions about our country’s future. But fertility isn’t just about numbers; it’s about women’s lives, choices, and the support systems around them. Across the world, countries are searching for ways to encourage family growth without compromising women’s independence or wellbeing. From financial incentives to workplace reforms, these global examples show that the path forward lies not in pressure, but in empowerment: creating environments where women and families can thrive. 1. Policy Approaches: Beyond Cash Incentives and Childbirth Grants Many governments have experimented with financial support to encourage parenthood. InRead More…