Health (Page 11)

5 minute makeup for mums

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In: Fashion and Beauty, Health

Always on a hurry? No worry, we at wham have got you covered with 5 minute makeup for mums or any busy woman by our lovely and talented Kim! It’s Mother’s Day and what better way to celebrate them than to help them out with a quick and simple makeup routine. Not everyone is comfortable using makeup and let’s face it; the beauty world is pretty overwhelming with all it’s different choices, even I get confused and I’m a professional! I’m not a Mum but I know for a fact that being a mum is a full time job and you’ll be lucky to evenRead More…

ellen probiotic tampon review

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In: Health, Physical Health

The word ‘period’ can be easily associated with negative aspects such as cramps, mood swings, bloating and uneasiness, especially where irregularity is concerned. This, coupled with the diversity of products available to choose from, may create unnecessary tension. I must admit that as a writer, when I was asked to review Ellen Probiotic Tampons I felt quite taken aback. See, as a woman I’ve had my share of unsatisfactory menstrual hygiene product tries in the past (I admit I am quite fussy!), and had finally settled on using menstrual cups. However, as a mature student nurse, the word ‘Probiotic’ caught my eye, and I feltRead More…

a girl walks home alone at night

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In: Health, Wellbeing

A Girl Woman Walks Home Alone at Night. Before another woman’s basic human right is taken away, we need to talk to our boys and men. After writing and directing my screenplay Daughter back in 2015, (the storyline inspired by two real-life murder cases of women in Melbourne), I was doing so with the motivation that Daughter would be a film that changes people’s perspectives towards how women are viewed in society. The film was a success, I had achieved what I initially set out to do — educate and talk about violence against women and victim-blaming, as well as media perceptions about women. WhatRead More…

Top 5 Spring Makeup Trends 2021

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In: Fashion and Beauty, Health

Spring is upon us; the birds are singing, the temperature is rising and so are our hopes for an end to this temporary lockdown. On a brighter note; this year’s makeup trends are all about colour and sparkle, what more could you possibly want? I know we’re all slightly fed up of the current situation… (to say the least) Of course, due to Covid and the new mask wearing lifestyle we’ve had to undertake; the focus will be mainly on the eyes. As usual, I’ve been scrolling on Instagram… a lot (you know how it is) and I’ve come across some stunning makeup looks thatRead More…

The Aesthetic Physician Association of Malta (APAM)

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In: Fashion and Beauty, Health

Dr Jason Debono, President, together with general secretary Dr Joanna Delia, treasurer Dr Charlene Scicluna, and founding members Dr David Grech, Dr Tyron Pillow, and Dr Anna Maria Fenech Magrin, are proud to announce the official launch of the Aesthetic Physician Association of Malta (APAM). Membership of the association is open to medical doctors who are licensed in Malta and practice aesthetic medicine full-time. Associate membership is also available for licensed medical Doctors who practice aesthetic medicine part-time. APAM has been set up to promote and advance the effective, safe, and ethical practice of Aesthetic Medicine for the benefit of medical practitioners and members ofRead More…

Monsoon

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In: Fashion and Beauty, Health

Monsoon is a lifestyle brand that enriches everyday life with natural beauty, positivity and endless discovery… Our story begins with one man and his vision; to bring vibrant, colourful, hand-crafted artisan clothes from faraway places to the markets of London. It is a journey that started on a hippy commune in Ibiza, 1970, and finished with an overland trip east, through Afghanistan and India. Our founder, Peter Simon, returned from his life-changing adventures to pursue a new passion for beautiful, bohemian-inspired pieces with hand-printed, hand-woven and crochet design details, which he started to trade from a stall on Portobello Road, London. Three years later, heRead More…

perinatal mental health

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In: Health, Mental Health

Perinatal mental health problems occur during pregnancy or in the first year following the birth of a child. It affects up to 20% of new and expectant mothers and covers a wide range of conditions. Here is everything you need to know about perinatal mental health… The perinatal period refers to the time when a woman is pregnant and the first year following the birth of the baby. The personal journey a woman takes during pregnancy, childbirth and early motherhood is unique to her. This period can be the most challenging or rewarding experience in a woman’s life and during this time it is commonRead More…

internet porn use

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In: Health, Sexual and Reproductive Health

In the 80’s and 90’s the closest we came to porn were productions similar to ‘Colpo grosso’ on Italian or Sicilian television or if you knew the right people you could get copies of the Playboy magazine or look out for page 3 girls on The Sun. In fact, in Malta pornography and obscene material was illegal until 2016 even if directed to an adult audience. As late as 2011, the Maltese Court of Criminal Appeal upheld the conviction against soft and hardcore pornographic films being aired at City Lights Theatre in Valletta. However, in 2015, the then Minister of Social Justice Owen Bonnici startedRead More…

vulnerable carer

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In: Health, Physical Health

I was recently contacted by Rebecca, a 37 year old woman with invisible disabilities who, despite her own life hurdles, is doing an excellent job taking care of her own mother. As a vulnerable carer, Rebecca has been desperately pleading to authorities to be vaccinated against COVID-19, but her pleas have gone unnoticed. This is her story… I’m 37 yrs of age, and most of my life has gone wasted. Half of my life has been taken away from me due to my invisible disabilities. I never got to do what normal adults do: travel, work full time, buy a house or simply go outRead More…

miscarriage

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In: Health, Sexual and Reproductive Health

In a Facebook post back in 2015, Mark Zuckerberg shared that miscarriage was a ‘lonely experience’ and that ‘you struggle on your own’. He and his wife were expecting a baby girl after having three miscarriages. At the time, the post received 1.7 million likes and the couple received widespread praise for their openness to discuss such a difficult subject. Research indicates, that miscarriages are the most common complication of pregnancy occurring in up to one in four pregnancies. This loss can have devastating effects in both men and women facing this experience. Unfortunately, in most cultures, miscarriage still is a taboo subject and couplesRead More…