Health (Page 4)

If you are a new mum that has just been through a caesarean section, Congratulations! It is not easy to have to deal with a surgery and the care of a new baby.  Making a plan for recovery and return to work and exercise, involves first understanding how the body heals and when and how to intervene to get back to your normal.  Read More…

Sexual harassment is a pervasive issue that affects individuals worldwide, regardless of gender, age, or background, however women are much more likely to experience sexual harassment in greater numbers. It is crucial to define and understand the concept to address it effectively. Sexual harassment is a form of discrimination and abuse that involves unwelcome sexual advances, comments, requests for sexual favours, or any other verbal or physical conduct of a sexual nature that creates a hostile or intimidating environment for the victim.Read More…