Populars

By:
On:
In: Fashion and Beauty, Health, More, Populars, Wellbeing

“After being locked in for over three months I felt like I needed a total makeover. So I headed to Alfie’s and then to People and Skin …“ After being locked in for over three months I felt like I needed a total makeover. I wanted to feel refreshed and revitalised and “alive” again. I started with a visit to my regular hairdresser Bianca at Alfie’s. There I got myself a cut, colour and blow-dry. I also snuck in a quick consultation for a moisturizer with beautician and makeup artist Bianca’s sister Francesca Scerri Rizzo who is always so kind and helpful and never pushyRead More…

By:
On:
In: Lived Experiences, More, Populars

“2020 was the year in which I turned 34 and it is this year that I was finally officially diagnosed with stage three endometriosis …“ The start of my teens brought about the biggest changes in my life. This change for many was a normal and a smooth transition, everyone was expecting it. My friends and I were all expecting our periods, so was I. As expected, at 13 I got my period, I thought it was not going to be a big deal, I was in secondary school and like the rest of my friends I just took it in my stride. However, forRead More…

By:
On:
In: Health, Populars, Sexual and Reproductive Health

It’s exciting planning an addition to your family. Dr Natalie Psaila’s pre pregnancy advice can help you get your and your partner’s health in tip top condition before getting pregnant. Let’s take a look at some of them. Pre Pregnancy Advice Diet Nutrition is one of the most important aspects within this pre pregnancy advice list. Think fresh. Reach out for lots of fruit and vegetables. While it takes more effort, it pays off to cook all your meals from seasonal produce. It’s a sure way to get all the vitamins, proteins and healthy carbs you need. But stay away from processed or man-made foodsRead More…

raw motherhood blog

By:
On:
In: More, Populars, Raw Motherhood

I am a young mother living here in Malta with my partner and two superbly stubborn and extremely cheeky baby boys. My eldest is turning 3 this autumn and my youngest is only just 4 months old, so I am still relatively new to my role as a mother. Like many other women I have for a long time struggled with the expectations motherhood has burdened upon me. I have been stuck in a continuous conflict with myself for not achieving perfection. However, I have slowly begun to make peace with myself by accepting the reality of motherhood which is very different from what we often see displayedRead More…

By:
On:
In: Health, Populars, Wellbeing

“The minute it glides on, your skin feels lovely and velvety so you can easily feel the difference of where you have applied the Frezyderm Sun Screen Velvet Face SPF 50 and where you have not…” We all know the importance of using sunscreen to prevent sun damage, wrinkles and cancer, but how many of us have actually found one we really like and won’t leave the house without? Finding the right sunscreen, one that isn’t too sticky, too streak or too thick, is a challenge. Every summer I end up buying two or three different ones and have never really found the perfect one.Read More…