Women (Page 3)

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In: Mental Health, Physical Health, Wellbeing, Women in Business

In our whirlwind of deadlines, family responsibilities, and social commitments, carving out time for ourselves often feels like a luxury we can’t afford. But hey, who says you can’t be a superwoman and still take care of your health? Let’s dive into some simple, practical ways to finding the balance between keeping your physical and mental well-being on track, even on those crazy busy days. Quick and Effective Exercise Routines No time for the gym? No worries! Here are a few exercise hacks that can fit into even the busiest schedules: Nutrition Hacks Eating healthy doesn’t have to be a chore or a bore. HereRead More…

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In: Relationships

In the tapestry of life, relationships are the intricate threads that weave through experiences, shaping our journeys in profound ways. At times when we find ourselves in connections that no longer serve our well-being. These relationships, though once meaningful, may now weigh heavy on our hearts, hindering growth and happiness. In such instances, the courageous act of letting go becomes essential for our own flourishing.Read More…

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In: Women

In Malta “patriarchal views suggesting that women are less fit to lead have a significant impact on women’s ability to participate in the public and economic life of the country. Although electoral quotas were introduced in 2021, political decision-making still remains male-dominated”. This statement was made recently, in July 2023 by the UN Working Group on discrimination against women and girls visiting and assessing the situation in Malta. When discussing the issue of gender-based violence (GBV), most people think of domestic violence against women, the most explored and common form of GBV. Read More…

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In: Education and Careers

In every corner of the globe, the 20th of November is marked as a day of profound significance – World Children’s Day. This annual observance, established by the United Nations in 1954, stands as a testament to our collective commitment to the well-being and rights of children.Read More…

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In: Women

As the one-year mark since the tragic death of Bernice Cilia approaches, we come together to commemorate her life and legacy with a Silent March and Tribute Gathering. This solemn occasion not only serves as a memorial for Bernice but also as a unified stand against the pervasive issue of domestic violence.Read More…