Health (Page 14)

maltese women who say abortion saved their lives

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In: Health, Sexual and Reproductive Health

Over the past five years many women have shared their abortion experiences in confidence with me.  So far, none of them has ever told me she regrets it. On the contrary most of the women I have spoken to have told me it was the best thing they did, and they have absolutely no regrets.  I would like to share a couple of their experiences. Abortion is about compassion and understanding. UK statistics for 2018 show that 90% of all abortions in the UK happen before 12 weeks. Having a termination before 12 weeks of pregnancy is like having a miscarriage. Maltese women are havingRead More…

breast cancer

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In: Health, Wellbeing

Facing a cancer diagnosis is difficult. It stops us in our tracks, makes us re-evaluate our priorities, sometimes our whole life. It changes our daily routine, disrupts our plans and work commitments. It hits hard those who love us and significantly impacts their lives as well. I have worked for many years at the Breast Clinic, Mater Dei Hospital and could see the effect of cancer diagnosis and treatment on a daily basis. Moreover, I have experienced this first hand when my own father was diagnosed with leukaemia. Our lives revolved around his hospital visits and admissions, cancer treatment and remission. When he took aRead More…

mental health awareness day

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In: Health, Mental Health

Every 10th October on a yearly basis, World Mental Health Day is observed, with the main objective being that of raising awareness about mental health and promoting support where needed. On this day, individuals and institutions that have the power to bring about changes are encouraged to speak out about their work within the community, as well as pinpoint areas where improvement is needed. This year’s World Mental Health Day comes at a particular time where insecurity, fear, anxiety, among other negative emotions, are reigning many lives. This increase is due to the COVID-19 pandemic which has disrupted many aspects within our society: on aRead More…

journey to happiness

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In: Health, Wellbeing

It has been a long hard journey but finally I learned that loving oneself is a must when seeking happiness, it is not selfishness. When I take care of myself, I am not abandoning others, I am filling up so when I am with them, I can be fully present and healthy. You cannot pour from an empty cup. Can you honestly say that you love yourself? Or is it so easy to focus on your faults and insecurities instead of the things about yourself that you are happy with? You may also be too busy focusing on others around you and not focusing onRead More…

Nourkrin Hair Regrowth Supplement

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In: Fashion and Beauty, Health

Hair growth supplement Nourkrin has been scientifically proven to effectively provide a therapeutic approach to problematic hair loss… Hair loss in women is a common and significant health issue that negatively affects body image, self-confidence and perceived quality of life. It is estimated that 60% of women between 30 and 60 years of age will experience some degree of hair loss or hair thinning at some stage in their lives, and many suffer in silence not knowing where to turn to for advice. What is hair loss? Hair loss is not just a cosmetic issue. Many women do not realize that the condition of theirRead More…

Toly Think Pink Campaign

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In: Fashion and Beauty, Health

This October, Toly are collaborating with the Women for Women Foundation in the name of breast cancer awareness for their annual Toly Thinks Pink campaign, an incentive to raise awareness and collect money through their Toly blusher compacts, available in four different shades. Toly are passionate about developing new ways to unite and inspire women to get involved, by finding new means to help #facethefight and support the vulnerable groups, who are suffering from breast cancer and are currently facing double the risks and vulnerability, amidst the coronavirus pandemic. The Women for Women foundation is a non-profit organization on Facebook, which has over 37k diverseRead More…

emma beck sweet valley family clinic

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In: Health, Wellbeing

I was curious to meet Emma Beck, a midwife and psychotherapist. The combination of these two specialities intrigued me and I wanted to get to know more about Emma. We planned to meet at her clinic, because something I had not realised is that Emma is also a successful and determined businesswoman. Emma also runs and set up the Sweet Valley Family Clinic in B’Kara. We had never met before and I was very surprised to find such a young woman with a warm smile and bubbly character. I was eager and curious to know more about what the Sweet Valley Family Clinic is allRead More…

kat smith nutritional therapist

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In: Health, Wellbeing

Six years ago Kat Smith decided she had had enough of listening to female health related horror stories, so she took matter in her own hands. 6 years ago, I decided I’d had enough! Enough surgeries; enough rubbish advice; enough relying on others to fix me; enough blaming myself for my condition; enough of hearing horror stories from my girlfriends about their gynae problems and how their doctor couldn’t help them. I spent a lot of time during my teenage years in the doctor’s room, complaining of fatigue, illnesses and colds and flu that never went away. As the years went on, I was prescribedRead More…

breast cancer awareness

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In: Health, Physical Health

Pink October is how we refer to October as a month for raising Breast Cancer awareness. There are walks, runs and bike rides being organised around Malta and Gozo to raise funds for NGO’s and Cancer Research. Schools and work places organise breast awareness talks and encourage wearing pink for the day. This drive towards more awareness and information is vital because it helps highlight the importance of being checked by a doctor and having the necessary medical investigations and treatment if there is an issue. This year, due to the COVID pandemic, NGO’s had to re-think ways to raise awareness and funding for cancerRead More…

women conditions men conditions

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In: Health, Physical Health

Our body gives us so much so it makes sense to take good care of it and keep it in tip-top health. One way you can do that is by having regular check ups and monitor for signs of early disease. Most conditions can be managed very well or even reversed if caught soon enough. We’ve already taken a look at some general tests you could do. This article will discuss how to perform check ups for conditions that are specific to women and men. Breast Examination Breast cancer can be treated quite efficiently when discovered early. Current guidelines advise women to examine their ownRead More…