Claire Galea (Page 4)

Claire Galea is a mum of three currently reading for a Degree in Nursing at the Faculty of Health Sciences, University of Malta, as a mature student. She is keen about holistic patient-centered care as well as public education about health-related subjects, which she frequently writes about on Wham as a Content Writer and Website Editor.

Claire is also passionate about spreading awareness on the negative effects that domestic abuse leaves on its victims’ mental, emotional, social and physical wellbeing. She is the author of two downloadable ebooks, namely Heal Your Life Forever and 5 Simple Steps To Creating The Life Of Your Dreams.

Click here to check out Claire's full bio as well as a list of all her Wham published articles

cervical cancer awareness month

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In: Health, Physical Health

This Cervical Cancer awareness month of January, WHO are encouraging women to get informed, get screened, and get vaccinated. Cervical cancer can be prevented and treated, if caught early. Cervical Cancer Symptoms Symptoms of cervical cancer may not be evident immediately, which is why, screening is the best way to prevent it. However, the first signs that usually show up are related to bleeding, mainly bleeding between periods, bleeding after menopause or bleeding during or after sex. Thus, it is important that you visit your GP immediately if you experience any bleeding of this sort. Cervical Cancer Screening Cervical cancer can be most effectively controlledRead More…

i forgave my abuser

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In: Lived Experiences, More, Women

Through an anonymous post shared on the group Women for Women (Malta), a woman has shared her horrific experience of domestic violence with her narcissistic, and violent partner. The extent of her ordeal is clearly felt in her words: “I forgave my abuser because I was afraid he would kill me if I didn’t“. Anita* understands that some may ask,” Why do some women first report their partners for allegedly abusing them, yet later drop the charges against them?”. Anita tells us why she “forgave” her abuser. A year ago, Anita went through a traumatic experience with her partner, a narcissist. Lying, twisting and manipulatingRead More…

am i menopausal menopause symptoms

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In: Health, Sexual and Reproductive Health

“Am I menopausal?” “Is it really as hot as I feel it is, or am I experiencing menopause?” “Am I experiencing menopause symptoms?” How many times do we hear such questions? Or even remark in the same way, especially during hot summer days? Truth is, this is a phase we women have to go through eventually, and so, it makes sense that the thought lingers through our minds, even earlier on in life. Menopause is when a woman stops having periods and is no longer able to get pregnant in a natural way. Menopause is defined as 12 months without a menstrual bleed, in theRead More…

child maintenance

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In: Lived Experiences, More

Yesterday I received a heartfelt message from a close friend of mine, a wonderful mother to 3 lovely children, a woman who I’ve known for more than a decade. During our conversation later on this mother with a broken heart couldn’t hold back tears for all the pain that her ex and father of her youngest son was still putting her through. And the worst part of it all is the reality that our country’s court system seems to be supporting such fathers in tormenting their exes and their own children through lack of action, even when there is evidence of injustice and never-ending liesRead More…

landlords refuse rent to single mother

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In: Lived Experiences, More

Lately, more and more women are coming forward on the popular Facebook group Women for Women (Malta) to talk about a very common issue that single mothers are currently facing when they’re looking to rent an apartment. Whilst the frequently mentioned issues remain as such, including drastic increases in rent prices to long term tenants, we have just met Tina*, who is experiencing what looks to be discrimination specifically targeted to single mothers, where landlords refuse single mothers looking to rent a place to live in. Tina* has been renting a flat for the past year, and has always paid her rent and bills inRead More…

tips homeschooling covid pandemic

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In: Education, More

The following tips for homeschooling can provide you with all you need to know about homeschooling especially during the COVID-19 pandemic… We can all agree that the year 2020 has taken us all by surprise. Many of us back in March didn’t even think it possible that by the end of this year we would be still struggling with COVID-19 within our community (as is also worldwide) and without a clear and finalised date for a safe vaccine. This has led to a lot of uncertainty and fear when it comes to sending children to school, especially for those parents and children who are deemedRead More…

Dr Corinne Ward

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In: Inspirational Women, Women

As a mature nursing student I recently had the privilege of attending a lecture delivered by Dr. Corinne Ward. I remember listening to her talk attentively and being in awe of the strength, determination and courage that this woman had and the changes that she brought forward within the Nursing Profession in Malta throughout the years. I remember feeling the need to follow in her footsteps so I can also one day bring about some of the much needed changes within our society, with the aim of making this world a better place. Today I am proud to present to you Dr Corinne Ward, whoRead More…

parentcraft services malta

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In: Health, Sexual and Reproductive Health

Parentcraft Services is a free-standing Unit, forming part of the Obstetric Department and situated at Level 1, Block E, Mater Dei Hospital. Parentcraft Services offered by parentcraft midwives provide education and support during and after the pregnancy. While gathering information for this article I had the pleasure to talk to the very dedicated Charge Midwife and Parentcraft Services Coordinator, Louise Bugeja, who took the time to explain in detail the many educational opportunities that are being offered through this unit. Ms Bugeja explained that education is mainly carried out through team meetings offered to expectant mothers/couples, mothers with twin pregnancies, grandparents, and mothers with consecutiveRead More…

common cancers in women

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In: Health, Physical Health

When we speak about common cancers in women, we usually find ourselves thinking about breast cancer and cervical cancer. However, when I started researching about leading common cancers in women living in Malta, I came across this chart which clearly mentions various other sites in relation to female cancer (Dalmas, M., 2002). The chart above indicates the incidence rate as well as the mortality rate of the most common cancers in women in Malta. Thus, below we will be skimming through most of these cancers and their symptoms, treatments and other related information. While the data compiled above is related to the years 1998 toRead More…

mental health awareness day

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In: Health, Mental Health

Every 10th October on a yearly basis, World Mental Health Day is observed, with the main objective being that of raising awareness about mental health and promoting support where needed. On this day, individuals and institutions that have the power to bring about changes are encouraged to speak out about their work within the community, as well as pinpoint areas where improvement is needed. This year’s World Mental Health Day comes at a particular time where insecurity, fear, anxiety, among other negative emotions, are reigning many lives. This increase is due to the COVID-19 pandemic which has disrupted many aspects within our society: on aRead More…